Kartotek Copenhagen's Goals guided journal lets you explore, track, and reflect upon your personal goals and remains a nice keepsake for your shelf afterwards. It can be used to map out a plan to help you turn ideas into actions.
The book includes sections like Vision Map, room for 10 goals, and a lined section for Reflections. Each goal is broken down into Goal Exploration (What is your goal? Why do you want to work on this? What do you hope to gain? How will you reach you goal? What are your obstacles? What can help you overcome these obstacles and a page for solutions), Milestones and Rewards (setting a time frame and deciding rewards for each of the milestones along the way), Habit Tracker, Mid-Goal Reflections, Mind Map of Unexpected Benefits, Goal Maintenance, and Key Learnings.
Measures 5 5/16" wide x 7 1/4" tall, 192 pages. Clothbound hardcover book, sewn binding, ribbon bookmark. Gray-blue ink on cream paper. Made in Denmark.